Antidepressants may be used to help decrease or prevent the symptoms of depression or anxiety. They are also used to treat nerve pain.
However, not all oils are safe or suitable for every household, especially if you have pets or small children, but I trust the safety and quality of NOW essential oils.
I prefer these sheets over traditional cotton ones because they keep me cool throughout the night without ever feeling chilled. They also have a subtle sheen that makes my bed look extra inviting.
Researchers found that in the longest races, a slower pace and quick catnaps had a significant protective effect on the muscles.
It is possible to overdose on melatonin, so people should always follow product instructions or talk with a doctor about safe dosages.
Understanding the science and physiology behind endurance training will help you make the right training decisions.
Lung cancer is the most common form of cancer caused by smoking – more than 80% of lung cancer deaths are caused by smoking.
Discuss options for taking prescription sleeping medicine, including how often and when to take it and in what form, such as pills, oral spray or dissolving tablets
“We don’t quite know whether that pain tolerance is the result of pushing yourself and going through all these events or whether it’s something that you have from the start.”
One user raved, "The quality of my sleep has vastly improved and my anxiety doesn't wake me up. Plus, it has the added benefit of pain relief! You only need a small amount, so it lasts quite a while."
“It got to me, 24 hours of rain,” he says. “To be honest I’m relieved… there’s never any assurance that you’re going to finish. I have such respect for anyone who was part of this race.”
Because Mayo Clinic's pain medicine doctors are involved in research, they offer advanced therapies that are available at very few medical centers.
Dr. Somers: We've got bright lights all over the place, and then we switch the lights off, we lie in bed and expect to sleep. The bedroom, the bed is for sex and sleep. It's not for spreadsheets, it's Know More not for watching TV.
If you have hypothyroidism, the main treatment option is thyroid replacement medication. It’s a synthetic way to add thyroid hormones back into your body. One medication that providers commonly prescribe is levothyroxine.